In the late 1940s, the violent upheaval of India forced Harbhajan Singh Khalsa’s family to flee Punjab (what is now Pakistan) to New Delhi, and in the next number of The root of the word asana literally means to sit close to (the teacher). The word Upanishads has a literal translation similar to that of the word asana: sitting down to hear the teachings of the Your mind is your servant, it is not the other way around.
7- Your mind is your servant, your body is your vehicle and your soul is your residence. There is no other in the world just like you, and that is your greatest power.
Yogic practices, these may be referred to as asanas. 6- You owe it to yourself to be yourself. The expression of these was developed over time as a body science, now referred to as kriyas or actions. The exact origin of Kundalini Yoga is unknown, but historical records, referred to as the Upanishads, a sacred Vedic collection of writings dating back to 1,000 B.Ĭ., cited the science of Kundalini energy and spiritual philosophies. Yogi Bhajan received these teachings firsthand and mastered them by the age of 16 ½. At that time, and the centuries prior, the practices and techniques of Kundalini Yoga were passed down in a very secretive, elitist way from Property in their village, and served as landlords. Wanted to develop a very fast, progressive, spiritual and technical method of all the colors, so we have adopted the one color of the seven colors, which is white."īorn Harbhajan Singh Khalsa, in Kot Harkan, India, to a Sikh medical doctor father, and a Catholic educated Hindu mother, his fairly wealthy family owned much of the Yogi Bhajan said "Colors create an uncontrollable action in your subconscious mind of inspiration, productivity and expansion. Kundalini Yoga supports its practitioners wearing all white, so people come to classes in white head coverings, skirts, shirts and flowing white pants. It looks like your typical stereotype of aĬult, but actually it’s the opposite. A traditional Kundalini yoga class, if photographed from above, would look like a sea of albino ants swarming a hill.
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